Eating fresh meat or fish is good for the health of pregnant women and the babies

Creatine is an important nutritional component which is found in fresh meat or fish.  Recent scientific study suggests that women who are having less concentration of this nutrient element at the time of pregnancy often deliver babies with smaller size and increases the chance of brain injury of such new born infants. While those having […]

Control Gestational Diabetes and Have a Healthy Baby

Diabetes is the condition of having excessive amounts of sugar in the blood. Gestational diabetes is the kind of diabetes which occurs to a woman during pregnancy. Appropriate exercise and proper diet, along with medication, can help to cure the gestational diabetes. The development of this kind of diabetes takes place after trimester and is […]

Most Important Tips for Exercise During Pregnancy

If you are looking forward to following a regular exercise regime during pregnancy, then you must follow the most important tips for exercise during pregnancy. Staying fit is very important in keeping your weight under control during pregnancy, but at the same time it is also important that you do not start with any new […]

How to Manage Headaches During Pregnancy

Pregnancy is one of the most beautiful phases of a woman’s life but at the same time it has also been found that women tend to suffer from headaches during pregnancy which is not very healthy for women. The headaches are caused due to hormonal fluctuations and it is very important to manage such headaches […]