Swine Flu Symptoms and Treatment

Prior to getting an idea about swine flu symptoms and treatment, it is vital to have a very clear understanding of what exactly is swine flu. The other name for swine flu is H1N1 flu. The flu is so named because previously, the people affected by it remained in the direct contact with pigs. It is actually a kind of respiratory disease which is caused due to influenza viruses infecting the respiratory system of pigs. The infection results in decreased appetite, barking cough, listless behavior and nasal secretions. The virus gets easily transmitted into human beings. People might suffer from swine flu if they eat ham, bacon or any other pork item.

The symptoms of swine flu

People who suffer from swine flu can be infected at least one day prior to having the symptoms of this condition and seven days post getting sick. Children can be infectious for more than 10 days. If the symptoms of swine flu are not taken care of in the proper manner they can result in serious complications like respiratory failure and pneumonia. The symptoms of swine flu are very similar to the symptoms of seasonal flu and they include:

  • Fever
  • Cough
  • Runny and stuffy nose
  • Sore throat
  • Headache
  • Body aches
  • Fatigue
  • Chills
  • Shortness of breath
  • Abdominal pain
  • Severe vomiting
  • Confusion
  • Dizziness

Swine Flu

Treatment for swine flu

The antiviral drugs used for treating seasonal flu are also used for treating swine flu. Making use of antibiotics might not produce positive results because H1N1 flu is caused by a virus and not by bacteria. There are a number of drugs that can be used for treating swine flu.

Drugs for Treating Swine Flu

The most common drugs used for the treatment of swine flu include Zanamivir and Oseltamivir. These are drugs that can help in treating swine flu at a very fast pace. These drugs can also help in preventing the symptoms of this flu from turning complicated or severe. The drugs work best if they are taken within 48 hours of recognizing the symptoms of flu, but they can also be of good help if taken in the later stages of the infection.

Over-the-counter medications

Over-the-counter pain remedies and medications for cold and flu can also help in the treatment of swine flu. These can relieve fever, aches and pains. Keep in mind, not to give aspirin to children suffering from swine flu because this might aggravate the risk of Reye’s syndrome in children.

Vaccine for the treatment of swine flu

Swine flu can be best treated by taking the necessary precautions. Swine flu vaccine can be taken in the form of nasal spray or injection and it can work wonders in protecting an individual from the symptoms of swine flu. The vaccine protects an individual by helping the immune system attack the virus that causes the flu. There are certain side effects which you might have to go through post taking the swine flu vaccine and the side effects include aches, fever and mild soreness. These are some swine flu symptoms and treatment options that can help you in getting a good idea about managing this harmful disease.

10 Reasons to Drink More Water

You should have an idea about the 10 reasons to drink more water because if you do not drink more water you might face various issues. Some of the most common problems that you might face because of drinking less water include constipation, eczema, cold toes and fingers, memory loss, confusion, dizziness, fatigue, wrinkled and dry skin, brittle nails and hair, infections of the urinary tract, muscle pains and headaches. The problems that have been mentioned above serve as major symptoms of dehydration. The human body consists of 70% water and this water is used up in various bodily functions.

1. Relieves fatigue and increases energy

The brain is mostly composed of water and therefore drinking more water helps you in focusing, concentrating and thinking in a better way. It also helps you in being more alert along with a boost in levels of energy.

2. Promotes the pattern of weight loss

Water helps in removing the derivatives of fat and helps in bringing about a reduction in eating intake if consumed before meals. Water also reduces hunger, raises the metabolism and contains zero calories.

3. Flushes out harmful toxins

Water helps you get rid of wastes through urination and sweat and ultimately helps in reducing the risk of urinary tract infections and kidney stones.

4. Improves the complexion of the skin

It moisturizes the skin and helps in keeping it smooth, glowing and fresh. Water also helps in getting good riddance from wrinkles and works in the form of anti-aging treatment. Your skin appears jubilant and bright by the intake of extra water. If you want to have soft skin, then the best option for you is to drink water is large quantities.

Reasons to Drink More Water

5. Maintains regularity

Water plays a very important role in helping an individual digest the food that he or she takes in the best way possible. It maintains regularity and even helps in the prevention of constipation.

6. Makes you stay sharp

People who have this strong desire of being focused and upbeat, it is essential for them to drink lots of water. Brain fog can trigger dehydration and therefore drinking water is essential for people who feel forgetful and confused.

7. Prevents cancer

It has been proved through research that the intake of more water helps in the prevention of cancer in human beings. Staying hydrated can save you from the risk of contracting bladder cancer, breast cancer and colon cancer.

8. Helps you in being less cranky

Dehydration can have a negative impact on your mood which will make you confused and grumpy. You can therefore try drinking extra water to be able to be happy by thinking in a clear manner.

9. Helps in alleviating joint pain

The acute pain felt in the joints can be reduced by drinking water in large amounts. Water keeps the cartilage hydrated and soft.

10. Prevents headaches

Sometimes dehydration might cause headaches and therefore drinking enough water can help in alleviating or preventing nasty headaches. There are a variety of other health related problems that can be solved effectively by the intake of enough water. It is best to have one or two glasses of fresh water as soon as you get up from bed. This will help you in staying fit and healthy. These are the top 10 reasons to drink more water.