How to Eat Happy – All You Wanted to Know

One should learn how to eat happily as this would make enjoy the life more and keep stress and depression at bay. The hustle and bustle of today’s lifestyle makes more and more people suffer from depression in their quest to achieve a perfect life. Most of them would do anything to feel a little […]

10 Things You Didn’t Know About Miscarriage

It is very essential that you understand and know the things that lead to a miscarriages that you are aware of the factors and conditions which cause miscarriage. Teresa Berg, an expert in maternal fetal medicine, is of the opinion that miscarriages can happen to anyone and has become very common now-a-days. Teresa mentions that […]

Health Benefits of Jogging

Health benefits of jogging need to be understood as this simple exercise is a great cardiovascular exercise. Before you start jogging it is best to consult a doctor and understand your current health status. Otherwise jogging suddenly would strain your medicine and create unnecessary health complications, especially if you are overweight. Also do warm up […]

Simple Ways to Stop Allergies

Most of the allergies occur when our immune system react to a substance. Allergies may cause itchiness, red watery eyes, runny nose and hives on the skin etc. Sometimes they may be so severe that we are unable to breathe. It is very hard to tell if you have an allergy to a substance or […]

5 Foods That Can Trigger a Stroke

It is mandatory that you understand the 5 foods that can trigger a strokeas more and more people are suffering from stroke. In fact, more than seven million people suffer from strokes every year and most of these happen for the first time. Once you suffer from the stroke you start succumbing to other health […]

12 Health Benefits of Sex

It is very vital that you understand the top 10 health benefits of sex as you burn 200 calories when you have 30 minutes of sex. Most people in some countries are shy about talking regarding the benefits of enjoying regular sex. But a good dose of sex between couples goes long way in strengthening […]